Eat ya chocolate, I’ll see you January 11th
‘Step away from the chocolate’ – Said nobody ever during the holidays.
You funny holidays, you. Encouraging us to throw away 11 months of semi-healthy eating and exercise. Causing us to become bloated, tired, slightly overweight and generally pissed at ourselves for eating crap with reckless abandon…
Smile, patients. You’re on candid camera! I know it’s been a fun and tiring few weeks for ya. As much as we may have enjoyed cramming in a second or third portion of holiday eats, January and the New Year leave us with nothing but some crummy crumbs and a pile of regrets.
January 1 rolls around and wham! Salad-mode healthy eating kicks in for 2-3 days. Then you dive face-first into the bread basket when you eat out at a restaurant (cue the ‘booooos’).
I would like to help you get back ‘on-point’ and as painlessly as possible, and quickly too! You know I’m not a calorie-slinging, salad-junkie starvation monster. AND like many of you, I love to eat real, delicious food. And be slim. And energetic. And not miss out on the tasty foods in life.
Twice a year I personally do a 21-day anti-inflammatory ‘detox’ and I’m inviting you to join me on Monday January 11th at 6:45pm at our office in Aventura for an info sesh about our time-tested and VERY successful program.
This is not your average detox: whole foods, no starvation and plenty of structure. You will like!
Seating is limited to 15, RSVP by Friday January 8th, 2016 to [email protected]