HealthFlex
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  • About
    • Our Philosophy: Treat and Release
    • Sandra L. Doman, DC
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    • Acupuncture
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    • FLEXION DISTRACTION
    • Instrument Assisted Soft Tissue Mobilization/IASTM
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    • NON-CRACKING SMT METHODS
    • PHYSICAL THERAPY MODALITIES
    • Pain Management Aventura
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    • Trigger Point Therapy
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Chiropractic Care: A Natural Approach to Effective Headache Treatment

Dr Doman
Chiropractic Care: A Natural Approach to Effective Headache Treatment

Headaches can be debilitating, affecting our productivity and overall quality of life. While medication offers temporary relief, chiropractic care provides a holistic and drug-free approach to treating headaches. In this blog, we will explore how chiropractic care can be an effective solution for alleviating headaches and improving overall well-being at Miami Sports Chiropractic & Yoga […]

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Self-Care Practices for Treating Lower Back Pain

Dr Doman
Self-Care Practices for Treating Lower Back Pain

Is your back pain giving you a hard time doing your normal activities? Is it hard for you to bend down and pick up your shoe? Do you experience sharp pain while getting out of bed in the morning? Then there might be treatable AND avoidable issue with your lower back. Outside of providers, here […]

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What Is Yoga Therapy?

Dr Doman
What Is Yoga Therapy?

Yoga therapy has been used for many years due to its mental and physical health benefits. Through yoga postures, meditation, breathing exercises, and guided imagery, yoga therapy integrates the body, mind, and spirit. Scientific research has been done to determine its benefits and efficacy. The results are amazing! Due to its incorporation of elements from […]

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Healing Through Sound & Vibration

Dr Doman
Healing Through Sound & Vibration

Healing Through Sound & Vibration Nowadays, human beings are suffering more and more from mental stress and other related issues that deeply affect their day to day life. It’s pretty intense here in Miami! People with pain turn to conventional and traditional medicine to solve their health problems. Although this type of medicine focuses on […]

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On A Very Special Episode of HBO’s Ballers: Killing Pain with Pain Killers

Dr Doman
On A Very Special Episode of HBO’s Ballers:  Killing Pain with Pain Killers

I’ve recently emerged from living under a rock and got expanded cable.  Blame it on having a baby and actually being home!  We didn’t even have a remote control until recently (feel free to judge). At the recommendation of my father who knows I work in sports, the HBO series, Ballers, was at the very top […]

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Hours of operation & by Appointment

  • Monday 9am-1pm, 3pm-7pm
  • Tuesday 12pm-7pm
  • Wednesday 9am-1pm
  • Thursday 12pm-7pm
  • Friday 9am-1pm

Located @

17501 Biscayne Blvd Suite 320, Miami FL 33160

Contact Info

Phone (305) 932-2218
Fax (305) 438-7977

Categories

  • Blog
  • Uncategorized

GETTING IN TOUCH

GETTING IN TOUCH

(305) 932-2218

[email protected]

17501 Biscayne Blvd Suite 320, Miami FL 33160

Latest News

  • Why Your Muscles Feel Like Old Gum (And What to Do About It) – Chiropractor in Aventura Apr 22

    Your Muscles Aren’t Broken—They’re Just Stiff Ever left a piece...

  • Yoga Therapy for Orthopedic Conditions Apr 9

    Yoga therapy for orthopedic conditions is a powerful tool when...

  • How to Stop Stress and Anxiety Fast: The 5-4-3-2-1 Method Mar 21

    Stress and anxiety can take over in an instant, making...

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