HealthFlex
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  • About
    • Our Philosophy: Treat and Release
    • Sandra L. Doman, DC
    • Testimonials
    • FEES AND INSURANCE
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    • Acupuncture
    • Anti-Inflammatory Detox
    • Back Pain & Pregnancy
    • Golf Injuries
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    • Custom Orthotics
    • FLEXION DISTRACTION
    • Instrument Assisted Soft Tissue Mobilization/IASTM
    • Laser Therapy
    • Massage Therapy
    • NON-CRACKING SMT METHODS
    • PHYSICAL THERAPY MODALITIES
    • Pain Management Aventura
    • Posture Rehab & Yoga Therapy (PRYT)
    • Sciatica Pain & Pregnancy
    • Sports Chiropractor Aventura
    • Trigger Point Therapy
    • Trigger Point Therapy
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  • (305) 932-2218
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How To Avoid Catching Pokémon Posture

Dr Doman
How To Avoid Catching Pokémon Posture

Feeling tight shoulders, headaches, neck pain, and less movement in your neck? You’re not alone. The Pokémon posture problems don’t stop there! When your head comes forward, generally your shoulders and upper back come with it.

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H₂O & Your Health

Dr Doman

With the scorching hot and humid summer in Aventura approaching, hydration becomes even more important. If you’re the type of person that hates drinking water because there’s no flavor, try adding fruits, or herbs to your water bottle for refreshing flavor filled and healthy hydration!We’ve made it easy for you to increase your water intake with tasty and delicious water recipes on our Pinterest page.

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Medical Advice for all ages and sexes

Dr Doman
Medical Advice for all ages and sexes

How often does a post start with all these words? Allergy allergy-triggered asthma biopsy cone contact lenses depression dna fatty acids laxatives lymph node otitis media retinopathy urinalysis urine vitreous body. Allergy-triggered asthma blood bank blood type carbohydrate carbohydrate counting cardiologist cough diaphragm diarrhea ear canal epiglottis gingivitis histamine hyperglycemia immune system insulin insulin pump involuntary […]

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Less medication, more meditation

Dr Doman

Oh, back to school. Having mixed feelings? For some parents and kids here in Aventura, the beginning of the school year represents a return to normal activities, sports, and homework. For others, going back to school this year has been particularly stressful! How? Tremendous amounts of homework. A new school. Bullying. Addictions to electronics and […]

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Yoga for Anxiety

Dr Doman

Want to slow down the hormonal roller coaster of pregnancy? Relief from the ups and downs of pregnancy-related anxiety and depression are just a few breaths  away!  You might even picture yourself going though labor and recovering from the delivery with a little less stress.  Look no further if this sounds like a great way […]

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Hours of operation & by Appointment

  • Monday 9am-1pm, 3pm-7pm
  • Tuesday 12pm-7pm
  • Wednesday 9am-1pm
  • Thursday 12pm-7pm
  • Friday 9am-1pm

Located @

17501 Biscayne Blvd Suite 320, Miami FL 33160

Contact Info

Phone (305) 932-2218
Fax (305) 438-7977

Categories

  • Blog
  • Uncategorized

GETTING IN TOUCH

GETTING IN TOUCH

(305) 932-2218

[email protected]

17501 Biscayne Blvd Suite 320, Miami FL 33160

Latest News

  • Why Your Muscles Feel Like Old Gum (And What to Do About It) – Chiropractor in Aventura Apr 22

    Your Muscles Aren’t Broken—They’re Just Stiff Ever left a piece...

  • Yoga Therapy for Orthopedic Conditions Apr 9

    Yoga therapy for orthopedic conditions is a powerful tool when...

  • How to Stop Stress and Anxiety Fast: The 5-4-3-2-1 Method Mar 21

    Stress and anxiety can take over in an instant, making...

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