muscle pain Archives — Miami Sports Chiropractic & Yoga Center

Should Your Medical Doctor Send You to a Chiropractor?

In the past, chiropractic care has been controversial in the medical community and seen as an unproven method of pain relief. However, The American College of Physicians has now officially recognized chiropractic care as the first point of treatment for lower back pain. This means medical doctors who have patients with low back pain are supposed […]

Why Your Back Hurts All Day, Every day (and what you can do about it!)

Dr Doman

Picking a tissue up off of the floor ‘the wrong way’ didn’t cause your low back to blow out. Nor did that weird posture in yoga. Or lifting heavy weights in Crossfit. I know that you stretch your low back and hamstrings everyday. And do your core work. And tried Pilates and liked it too! […]

On A Very Special Episode of HBO’s Ballers: Killing Pain with Pain Killers

Dr Doman

I’ve recently emerged from living under a rock and got expanded cable. Blame it on having a baby and actually being home! We didn’t even have a remote control until recently (feel free to judge). At the recommendation of my father who knows I work in sports, the HBO series, Ballers, was at the very top […]

A Groin Pull By Any Other Name

Dr Doman

True or false: Recovering from a groin injury can last longer and be more painful than a bad reputation from the Rio Olympics. Answer: True! One of the most painful, frustrating and lingering athletic injuries is a ‘groin pull’. These injuries do not discriminate and have a major impact on athletes of all sports at […]

Getting Treated Like An Olympian With Cupping

Dr Doman

Cupping is thought to reduce soreness and speed up the healing time of overworked muscles by drawing new blood to the affected area. It’s sort of like the effect of a deep-tissue massage, but instead of pushing, it is pulling.