HealthFlex
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  • About
    • Our Philosophy: Treat and Release
    • Sandra L. Doman, DC
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    • Acupuncture
    • Anti-Inflammatory Detox
    • Back Pain & Pregnancy
    • Golf Injuries
    • Chiropractic Adjustment/Spinal Manipulation
    • Custom Orthotics
    • FLEXION DISTRACTION
    • Instrument Assisted Soft Tissue Mobilization/IASTM
    • Laser Therapy
    • Massage Therapy
    • NON-CRACKING SMT METHODS
    • PHYSICAL THERAPY MODALITIES
    • Pain Management Aventura
    • Posture Rehab & Yoga Therapy (PRYT)
    • Sciatica Pain & Pregnancy
    • Sports Chiropractor Aventura
    • Trigger Point Therapy
    • Trigger Point Therapy
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    • Traction
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Sciatica Treatment During Pregnancy

Dr Doman
Sciatica Treatment During Pregnancy

Welcome and Hola! Are you here for sciatica treatment during pregnancy? Future moms-to-be with sciatica in Aventura, FL! Are you feeling off your normal game, unable to move without pain shooting down your leg? Fear not, for we have the cure to your pregnancy woes. Our multi-specialty chiropractic office is fully equipped to treat your […]

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Are you getting out of bed the wrong way?

Dr Doman
Are you getting out of bed the wrong way?

…Yes there is a right way! We love to help you experience the best quality of life through creating non-surgical solutions for low back pain and overall wellness in Aventura. We’re here to help you live a healthier, pain-free life so you can keep doing all the things you love (travel, hiking, yoga, surfing, etc.). […]

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AXYS Conditioning Beginner Low Back Workout – Dr. Sandra Doman Chiropractor Miami

Dr Doman
AXYS Conditioning Beginner Low Back Workout – Dr. Sandra Doman Chiropractor Miami

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Should Your Medical Doctor Send You to a Chiropractor?

Dr Doman
Should Your Medical Doctor Send You to a Chiropractor?

In the past, chiropractic care has been controversial in the medical community and seen as an unproven method of pain relief.  However, The American College of Physicians has now officially recognized chiropractic care as the first point of treatment for lower back pain. This means medical doctors who have patients with low back pain are supposed […]

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Why Your Back Hurts All Day, Every day (and what you can do about it!)

Dr Doman
Why Your Back Hurts All Day, Every day (and what you can do about it!)

Picking a tissue up off of the floor ‘the wrong way’ didn’t cause your low back to blow out. Nor did that weird posture in yoga. Or lifting heavy weights in Crossfit. I know that you stretch your low back and hamstrings everyday. And do your core work. And tried Pilates and liked it too! […]

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Yoga for Low Back Pain – Herniated Discs

Dr Doman
Yoga for Low Back Pain – Herniated Discs

Hi friends in yoga!  This is one, big, Universal job posting from the medical community.  We need your help!  A very exciting article was published recently in the Annals of Internal Medicine. Created by American College of Physicians, the new low back pain treatment recommendations for medical doctors affects the future, health, and safety of  […]

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Sciatica Soothers

Dr Doman

A pain in the butt can be a real pain in the neck! (I say in the most clinically appropriate way possible) Have you heard of sciatica?  Of course.  It’s like the common cold or any decent ‘trashcan‘ diagnosis for people who want to describe their pain using a more interesting term  other than ‘back […]

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Hours of operation & by Appointment

  • Monday 9am-1pm, 3pm-7pm
  • Tuesday 12pm-7pm
  • Wednesday 9am-1pm
  • Thursday 12pm-7pm
  • Friday 9am-1pm

Located @

17501 Biscayne Blvd Suite 320, Miami FL 33160

Contact Info

Phone (305) 932-2218
Fax (305) 438-7977

Categories

  • Blog
  • Uncategorized

GETTING IN TOUCH

GETTING IN TOUCH

(305) 932-2218

[email protected]

17501 Biscayne Blvd Suite 320, Miami FL 33160

Latest News

  • Why Your Muscles Feel Like Old Gum (And What to Do About It) – Chiropractor in Aventura Apr 22

    Your Muscles Aren’t Broken—They’re Just Stiff Ever left a piece...

  • Yoga Therapy for Orthopedic Conditions Apr 9

    Yoga therapy for orthopedic conditions is a powerful tool when...

  • How to Stop Stress and Anxiety Fast: The 5-4-3-2-1 Method Mar 21

    Stress and anxiety can take over in an instant, making...

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