HealthFlex
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  • About
    • Our Philosophy: Treat and Release
    • Sandra L. Doman, DC
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    • Acupuncture
    • Anti-Inflammatory Detox
    • Back Pain & Pregnancy
    • Golf Injuries
    • Chiropractic Adjustment/Spinal Manipulation
    • Custom Orthotics
    • FLEXION DISTRACTION
    • Instrument Assisted Soft Tissue Mobilization/IASTM
    • Laser Therapy
    • Massage Therapy
    • NON-CRACKING SMT METHODS
    • PHYSICAL THERAPY MODALITIES
    • Pain Management Aventura
    • Posture Rehab & Yoga Therapy (PRYT)
    • Sciatica Pain & Pregnancy
    • Sports Chiropractor Aventura
    • Trigger Point Therapy
    • Trigger Point Therapy
    • Supplementation
    • Traction
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  • (305) 932-2218
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How can Athletes Benefit from Chiropractor Care?

Dr Doman
How can Athletes Benefit from Chiropractor Care?

There are so many types of sports in the world, football, soccer, golf, basketball, tennis…triathlons…and many others! But training for such intense games is never easy, and playing them on the field is more brutal on the body. When the athletes need to secure points, continuous training can cause undue wear and tear on your […]

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AXYS Conditioning Beginner Low Back Workout – Dr. Sandra Doman Chiropractor Miami

Dr Doman
AXYS Conditioning Beginner Low Back Workout – Dr. Sandra Doman Chiropractor Miami

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What Is Yoga Therapy?

Dr Doman
What Is Yoga Therapy?

Yoga therapy has been used for many years due to its mental and physical health benefits. Through yoga postures, meditation, breathing exercises, and guided imagery, yoga therapy integrates the body, mind, and spirit. Scientific research has been done to determine its benefits and efficacy. The results are amazing! Due to its incorporation of elements from […]

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Rotator Cuff Exercises for The Office

Dr Doman
Rotator Cuff Exercises for The Office

Doing my rotator cuff exercises like the cat from Chinese food restaurants.   Today I had a 1-1 technical boxing session.  I stopped boxing on a very consistent basis about three years ago when the light bulb went off with left should pain and I thought, ‘Maybe I shouldn’t hit things everyday for fitness if I make […]

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Hours of operation & by Appointment

  • Monday 9am-1pm, 3pm-7pm
  • Tuesday 12pm-7pm
  • Wednesday 9am-1pm
  • Thursday 12pm-7pm
  • Friday 9am-1pm

Located @

17501 Biscayne Blvd Suite 320, Miami FL 33160

Contact Info

Phone (305) 932-2218
Fax (305) 438-7977

Categories

  • Blog
  • Uncategorized

GETTING IN TOUCH

GETTING IN TOUCH

(305) 932-2218

[email protected]

17501 Biscayne Blvd Suite 320, Miami FL 33160

Latest News

  • Why Your Muscles Feel Like Old Gum (And What to Do About It) – Chiropractor in Aventura Apr 22

    Your Muscles Aren’t Broken—They’re Just Stiff Ever left a piece...

  • Yoga Therapy for Orthopedic Conditions Apr 9

    Yoga therapy for orthopedic conditions is a powerful tool when...

  • How to Stop Stress and Anxiety Fast: The 5-4-3-2-1 Method Mar 21

    Stress and anxiety can take over in an instant, making...

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